Body Solid Endurance R300 Rowing Machine

Are you looking to revitalize your workout routine with a low-impact yet high-intensity exercise?

The Body Solid Endurance R300 Rowing Machine is the perfect choice for anyone seeking a powerful cardio session while targeting a broad range of muscle groups.

From your quads and hamstrings to your abs, lats, and arms, this rower promises a total body workout.

It’s particularly beneficial for those desiring a balanced and coordinated challenge, as its user-controlled air resistance allows for a customized intensity that can adapt to your fitness level.

Optimized for peak energy efficiency, the R300 operates without the need for external power, making it an excellent addition to both home and commercial gyms.

Its precision-engineered flywheel ensures quiet operation, while the durable nickel-plated chain is built to withstand the most rigorous workout environments.

Experience convenience with its onboard cell phone holder for tracking your sessions or staying entertained.

The R300 not only supports your fitness goals but also complements any modern training facility, pairing seamlessly with other cross-fit oriented products like the FB300 Fan Bike and new Power

Racks. Whether for personal use or group settings, this rower stands ready to elevate your physical health and endurance.

Effective Cardio and Total Body Workout
Experience a comprehensive workout that elevates your heart rate and targets key muscle groups including the core, arms, and lower body.

User-Controlled Air Resistance
Tailor your workout difficulty with a simple adjustment, perfect for anyone looking to push their limits or take it slow.

Self-Generating Power
The R300’s energy-efficient design requires no external power sources, making it easy to fit in any space without the hassle of cables.

Quiet Flywheel
Engage in your workout any time of day without disruption thanks to the rower’s smooth and silent flywheel.

Durability and Comfort
Built with a nickel-plated chain and ergonomic features like adjustable footrests and a textured handle, ensuring both durability and comfort during intense rowing sessions.

Convenient Features
Stay connected and entertained with an integrated cell phone holder, and track your progress with an interactive console that displays vital workout metrics.

• Assembled Weight: 82lb
• Assembled Dimensions: Length 95.00in x Width 24.00in x Height 40.00in

Body Solid R300 Rowing Machine Warranty Info:

ENDURANCE by Body-Solid Light Commercial Warranty

• 15 YEARS on Frame
• 3 YEARS on Parts
• 2 YEARS on Electronics (excludes batteries)
• 6 Months on Wear Items
• 1 Year on Labor

ENDURANCE by Body-Solid 5 Year In-Home Warranty

• LIFETIME on Frame
• 5 Years on Parts
• 2 Years on Electronics (excludes batteries)
• 6 Months on Wear Items
• 1 Year on Labor

R300 Downloads

Body-Solid R300 Owner’s Manual

Body-Solid R300 Data Sheet